Archive - Apr 2008

'Tis time this heart should be unmoved,
Since others it hath ceased to move:
Yet, though I cannot be beloved,
Still let me love!

- Lord Byron

"Focus on your waist, not your weight.

If you've tried every calorie-restricting diet out there but still can't keep the weight off, there's a reason: Diets don't work.

Over time, the majority of dieters regain any weight they may have lost, according to researchers… Instead, your goal should be to eat nutritious foods that make you younger -- and make that a lifelong habit. The good news? Your waist may shrink as a fringe benefit.

..."

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WcP is a Window to the World, calling for Wind of Wisdom.
The red-framed door stands for a warm home with open-mindedness to life, good luck, and courage to be true while the red-edged W-window for a far and broader vision.

“There is one thing stronger than all the armies in the world, and that is an idea whose time has come.” ~ Victor Hugo